Quinn McAdams here. Here is a little tid about myself:
First off, I am a HUGE sports fanatic. I love playing soccer, volleyball, going for a run and find myself constantly on the lookout for new activities. I actually just ran my first half marathon this past spring and fell in love with the whole long-distance aspect. To me, running is such a high that creates this feeling of freedom and relaxation - There's nothing like it!
The inner tomboy in me surfaces ever-so-often - not only when it comes to sports, but also when it comes to hiking or going camping for the weekend. I love the outdoors and "roughin' it." I also grew up going fishing with my dad and brother and still find it extremely peaceful (but more times than not frustrating).
Eating healthy is extremely important and I believe it is a key player in your energy levels. This goes for your workouts as well as your day-to-day routines. However, in the words of the TV show Parks and Rec, I believe you should "Treat Yo Self" once in a while!
I guess that’s all I have right now – can’t wait to post more in the future!
Tata for now!